Traditional Martial Arts for Youth
Youth really love to participate in this highly energetic, fun, and functional activity.
More importantly youth at Tiger-Rock Martial Arts engage in the activities that
help improve their cognitive, social, and motor skills during the most important
developmental stages of their lives. Tiger-Rock Taekwondo is a perfect activity
that blends the advantages of both art and athletics.
Tiger-Rock even offers a special program for kids ages 3 to 6. The Tiger-Rock Cubs
program is structured to provide the instruction, structure, and environment to
enhance the development of children. This specialized program is focused on the
particular needs of this age group including physical maturation, coordination,
social skills, self-concept, attention span, mental acuity, safety awareness, and
Elite Counter Aggression
This isn’t your grandfather’s karate class!. Adults immediately feel the energy
and power that comes from movements that involve kicking, punching, turning and
striking. Dramatic changes occur over time that you could not imagine possible.
Greater flexibility, faster response times, and improved concentration all translate
into the ability to make everyday life easier both at home and at work. Keeping
up with the kids, the boss, school assignments and weekend activities now become
Health & Fitness Classes
Tiger-Rock Martial Arts Health and Fitness classes are a compilation of the most
effective methods of training. These classes are delivered by professionals to create
the most empowering experience possible. Our goal is to provide participants with
the various benefits of exercise in a way that carries over to everyday activities.
If you are looking to lose weight, build strength, reduce stress, increase energy,
or just have fun, then our health & fitness classes can help.
Interested in participating in more than one martial arts program? The TIGER-ROCK
SEMINAR SERIES was developed to create additional opportunities without becoming
a burden on time or convenience. The TIGER-ROCK SEMINAR SERIES consists of a variety
of different activities created to diversify the student’s talents and create a
well-rounded martial artist. These programs teach students techniques in specific
disciplines of martial arts while building on the foundational knowledge and skills
learned through our core programs. Some of the most popular Seminar Series programs
include Tiger-Rock Grappling, Hanmudo, Xtreme, and Traditional Weapons training.